faur faur away

Recently, I read about someone who was working on an environmental project in the Maldives. After a day of difficult fieldwork, the writer said the group enjoyed kicking back by relaxing on a boat and enjoying a snack of faur. Ah yes, faur, that local favorite made from betel leaves, cloves, and nuts.

Now, of course, we here–here being the US of A–do snack on some natural foods like fruits and nuts. But in thinking about the Maldivians floating in those beautiful turquoise waters of the Indian Ocean, and about other cultures as well, I got to wondering, what would be our native snack if one day all of the giant snack food manufacturers just got so sick of themselves they just fell down belly up.

What soothed and satisfied us before a certain Mr. Herman W. Lay began hawking his wares? Around here, I suppose we had products made of maple syrup like maple cream which is yummy; and, had apples and pumpkins made into pies–and beef made into jerky. And, what about the potato chip? A nice tuber scrubbed clean of its earthen sod, sliced thinly and cooked to a crisp in a pot of oil. Could that not count as native fare?

Legend has it that the potato was first chipped by a Native American chef quite close to where I live. I could bike to that sacred ground–or walk there in pilgrimage if really gastronomically inspired. The story goes that George Crum, annoyed by a customer’s complaint about the dinner potatoes being cut too thick, responded with a plate of very thinly sliced, translucent, barely-there taters. The rest is history.

It turns out that the first product Mr. Lay began to sell was the potato chip–about sixty years after that restaurant mishap. So, one could argue that the potato chip–along with the corn chip–were indigenous snacks until they were co-opted by Frito-Lay. They may, in fact, have originally had some nutritional benefits as might faur– though my brief research suggests that betel leaves are not without their own significant set of problems when consumed in excess.

Somehow, with the mass introduction of packaged snack foods, we began to seriously stray from our more nut, seed, and fruit-eating behaviors. While families in Afghanistan still relax–if they can–with pistachio nuts and dried apricots, things here have never been the same since the arrival of  Bugles. I remember seeing my first bag of Bugles at my childhood friend Susan’s house. Once trumpeted onto the communal palate it seemed there was no turning back. I suppose the same could be said for all of our modern snacks including the once seemingly indomitable Twinkie which is eighty years old already.

Surprisingly, I don’t encounter the Twinkie much on my nutritional beat. It is either so ubiquitous that it doesn’t register on my radar screen or it does not command valuable prime shelf placement anymore. And, amid the thousands of diet recalls I demand from my clients, I hardly ever hear mention of them. Little Debbies seem the more popular portable snack cake these days. Now that I think about it, the Twinkie despite its iconic reputation is rather tame and boring in comparison to more obscene or more seductively marketed snack newbies. I guess this explains why it may be on the smush-ing block–and not because it has 37 artificial ingredients.

However, it is the chemically-laden nature of most of our snack foods that have granted them predominance and permanence in our lives. If you doubt this issue of purposeful manipulation by the food and flavoring industry, take a look at this 60 Minutes segment, or, at this dissection of a Twinkie by Fooducate.

But, getting back to my original query, if just say, Bugles, Twinkies and all the other thousands of products that dominate the snack manufacturing world were suddenly to go extinct, what would we do? What could we reach for that would be grown from our regional environments and get the nutritional seal of approval? Could a chomp on some Eastern White Pine needles substitute for pretzel sticks? They are an excellent source of Vitamin C and can be made into a tea as well. Would we dig our teeth into some bark which was actually a food source for the native tribe for which the glorious Adirondacks that tower nearby was named? Adirondack literally means bark eater for the sustaining dietary practice the tribe was known for.

It turns out my musing about what we are munching on is not without some precedent. Recently, I was so glad to reconnect with a college friend, Roxanne, who was in my nutrition program. Even way back then, I knew she was a wise woman. Now, she works with a company called, Real Wild Foods, Inc. As part of the wild foods movement, the company promotes the preservation, tasting, and enjoyment of North American indigenous foods and is dedicated to sustainable harvesting methods. The assortment of these micro-nutrient rich foods include preserves, jellies, syrups, mushrooms, teas, vegetables and vinegar made from some familiar and many unfamiliar but common vegetation. It presents possibilities in how we could be deliciously nourishing ourselves with nature’s natural snack foods.

Neither is it without some prescience. I have just seen some writings of Mayan elder, Carlos Barrios, a ceremonial priest and spiritual guide who is learned in the interpretation of the Mayan calendar. In his clarification of the 2012 prophecy, he states it portends a time of transformation rather than an end of the world– and that we need to be prepared for this by focusing on acts of unity. Amid his recitation of a few required actions, I was a bit surprised to see him advise, “Eat wisely–a lot of food is corrupt in either subtle or gross ways. Pay attention to what you are taking into your body.”

Sounds wise to me. Sometimes I wonder if just like peak oil will we reach peak adulterated food which will necessitate that we find our way back to what the native Hawaiians call Aloha ‘Aina—the love of the land that feeds us.”

In health, Elyn

Related Post:  The Twinkie Affair

      MyPlate Plate

         My Plate Haiku                                                                                           

          Lagoon Watercress                                                                           

          Peppers my tongue                                                                               

         With spring joy.   By Roxanne

Update: November 12, 2012:  Faur Faur Away Liquidated

With the story in today’s news of Hostess Brands threatening liquidation of its company and the future of the 500 million Twinkies that are baked–I mean manufactured–each year at stake, I refer again to this post about our snack food lives. I wrote this in January 2012 when Hostess filed in bankruptcy court for Chapter 11 protection. On the surface, the story is about labor costs, unions, workers’ rights, and the economy, but mixed into the batter are issues about our health care costs (once again) and changes in American food consciousness and its effects on the industry and the economy. However, it still remains to be seen if Ding Dong, the Twinkie is truly dead. I dare to say I doubt it, but still, Carlos Barrios’ interpretations of the 2012 Mayan prophesies deserve heeding as the calendar is shortly set to begin its next cycle.


Beautiful article about the interpretation of the Mayan calendar. –Anne Marie

Popcorn! as simple, native, and easy as can be–and a whole grain! –Lisa Nicholson                                            Dear Lisa, Oh, yes. Absolutely. –The Nutritionist’s Dilemma

Perhaps for Thanksgiving, we should experience at least one dish which features bark or pine needles. That could not have been fun. I like “smushing block”. –Peter S. Glassman
“Smushing block” is funny, isn’t it? Love you. –The Nutritionist’s Dilemma

 IMG_3282 (1)


7 thoughts on “faur faur away

  1. Well, speaking of living and eating in Spain…. I am eating a lot of peeled, blanched Almendras (almonds) these days and the fresh roasted Castañas (chestnuts) from the street vendors are always a treat. They sell a lot of bags of Pipas (sunflower seeds) here and for some reason, Quicos (corn nuts- what tree do they grow on?) are also popular. I was hoping to partially exist on local Acetunas (olives), but I’ve yet to meet the cured olive that I can “savor and favor”. The Spanish olives seem to taste better when made into olive oil. (Fresh Spanish Olive oil is the absolute best! ) After that, you start getting into the animal products, such as the famed Jamón Ibérico, which by the way, if any meat-eaters read your blog, it’s a good time to buy, due to a huge dip in sales this Navidad caused by “La Crisis”. Andalucians are proud of their locally cured jamón. If you’re a meat-eating localvore, there’s your perfect snack-food. I’ve tried it and just can’t do it.


    • ah, mi corresponsal espanol. thank you for this live from calle report. i think your description of spanish on the run snacks supports my thesis, though when i was in spain i remember a lot of churros-fried dough vendors too.

      my pacific rim correspondent–yes i have an international bureau–reports that betel leaf/nut??? chewing can be rather addictive and gross–it involves spitting apparently. con amor, elena


    • well, don’t knock it until you have tried it with some acorn butter and gooseberry jam. next time you climb a high peak it may be just the thing. just don’t injure a living tree. besides, i don’t imagine it could be much worse than dry matzoh.


  2. dear a-m, glad you mentioned that. i had just been thinking i need to lock myself up in my room till i came up with a few new haikus or (seriously) i will need to switch to publishing my plate sillinesses–food related of course. i just found a folder with all of our funny past emails…jewish zen, etc.
    do you think aloha aina is five or six syllables?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s