My Story and Contact Info

 Hello. My name is Elyn Zimmerman. I am a Nutritionist who has spent the greater part of the last twenty-five plus years serving in many diverse community and clinical settings, both observing the massive changes in our food culture and speaking with thousands of individuals about the intimate art of eating in response to the personal and cultural milieu.

I am a perpetual student of the multi-layered science of nutrition and community health issues. I have degrees in Nutrition and Community Health from Cornell University and SUNY Cortland respectively. I am certified as a Master Community Health Education Specialist and have a Health Education Certification from the Kripalu Center for Yoga and Health. Having worked for Ob/Gyn practices, WIC programs, a college Health Services Department, a university-based Medical Center, a large Community Health Center and a state health department I have developed specializations in women’s health issues, prenatal care, diabetes and eating struggles. The good fortune has been mine to have served people from all over the world and from many different life paths. I care deeply about the individual who sits before me and about national and global health issues as well.

Lacking, but sorely needing a Dr. Seuss rhyme scheme, I’ve spent my days with clients talking about weight struggles, bowel movements, food, mood, and deep cravings. I’ve met the vegetable eschewers, the food restricters, the comfort bingers, the chocolate aficionados, and the ice cream worshipers. I’ve heard the pain of women, men, and children who hate their bodies and listened to the self-berating that often accompanies the simple joy of loving food. I’ve witnessed the confusion and fear that now accompanies the necessary act of keeping ourselves nourished in order to live. And, I have sat at the table of experts who have wondered what to do about the nutritional crises of our time.

I am committed to helping mere mortals with the colossal task of developing a peaceful relationship with food and eating. I am sympathetic and sensitive to the vagaries of how and why we eat; and, I honor the personal in a world of generalities. I blog about the conundrums that confound this experience– in hopes of helping others to be kinder and gentler with themselves.

I perhaps offer a more quiet, though no less important message about the care and feeding of the human being than the current cacophony suggests. And, I hope my writings can contribute to the larger conversation taking place about food, culture, the environment and everything in-between. I’d be glad to share my thoughts.

I welcome hearing from you, so please feel free to leave a comment where indicated on the post. I can also be reached at

Warmly, Elyn


15 thoughts on “My Story and Contact Info

  1. Anne Marie forwarded your e-mail about this site. Love it. As one who is looking for peace with food and my physical being, I look forward to your insights and observations.


  2. How appropriate to hear about your blog the day after Thanksgiving. We’re entering the holiday season with all its dietary joy and terror. Looking forward to your insights.


  3. Okay. I’ll subscribe. I read it anyway, but maybe you get some sort of prize for having lots of subscibers? Thanks for being a nutrition goddess all these years!


  4. Hi there. Long time. Dave and myself and son Max passing through Rhinebeck on way to Hyde Park. Visiting and thought of you. You look beautiful. Margery


  5. Wow your dedication and the frustration of the cookie story ring true. I teach in a school w a population at high risk for diabetes. The characteristic red gums and rotting teeth of my high school students, the problem of encouraging students to eat food from our high carb lunch program because it is marginally better than their Mountain Dew and chip diet, the candy store that was shut down not because of the candy but because a faction complained when we started selling pizza which they perceived a threat to the
    Lunch program. Giving out liters of soda as rewards for academics. All this in a population that once thrived on wild food.
    A student who passed out in class from low blood sugar, not diabetic but living on sugar and didn’t eat.


    • Thanks Bill for your response from what I like to call the nutritional trenches and your observations of the effects of poor nutrition on our young people. Your description of the hypoglycemic crash is common and well noted. i have written about our traditional wild food diets as well. thanks for raising these great points.


  6. Hello,
    I love your blog/website the information you provide to your readers is very helpful especially in a difficult situation like eating disorders. I recently have successfully been in “”remission”” for a whole year since my 3 year battle with a binge/purge eating cycle. Could I please publish a guest post on your blog?

    Thanks. I look forward to hearing from you!”


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