the amazing mr. s.

organic Heirloom tomatoes at Slow Food Nation'...

heirloom tomatoes at slow food nation’s garden

I had a visit this week from my friend, Mr. S.

I first met Mr. S. three years ago, when he was 85-years-old. So, he is now 88. Like clockwork, he comes to see me every six months, as close to the exact date as possible. He gets signed onto my schedule as a patient, comes to my office and sits in the chair, and hands me his glucometer to show me his blood sugar readings–which are always normal. That is about as far as I can fairly say his patient status extends. For the rest of our encounter, he serves in the role of my inspiration.

Mr. S. is a lifetime military man who served in three wars. Yes, three wars. He was born before the Great Depression. He has had colon cancer, some heart irregularities, and a touch of diabetes. He has a handful of doctors he sees religiously. He is by all usual accounting, old. But, when I go out to the waiting room to call him, he is always sitting there in a nicely pressed, often comical T-shirt, stylin’ sneakers and with his MP3 headphones in his ears. He is muscular and fit and he truly looks like a kid. He still works part-time, walks almost everywhere, and has a profoundly full and secure memory bank.

Six months ago, when I last saw him, his appointment was on a day we had a really big snowstorm. Instead of driving to work, I took the commuter bus. I had to trudge, in Dr. Zhivago-like fashion, down streets that plows and shovels could not yet tend to and that cars and buses could not negotiate. I came in the back door of the building, frosted with ice and quite bedraggled. As I turned on my computer, I realized Mr. S. was there waiting for me. Apologetically, and still dripping and bothered, I went to receive him. There he was–serene and bone dry, as if he had come in from an alternate climate and mindset zone–like Key West.

Though he is the consummate gentleman, and will not let me hold the door for him, he hails me by my last name, as if we are old war buddies. Each visit plays out essentially the same. He bemoans the physical impairment he witnesses around him due to collective ill-health, he is shocked by the corpulence of young people and he is disturbed by how poorly most are eating. He always asks me if I know who invented those little motorized scooters that assist those who are mobility impaired. He considers them a serious hindrance to most who rely on them. I reply that I don’t know.

He maintains that most folks hear, but they refuse to listen. Whereas I tend to see the current health crisis as being due to a combination of societal failures, he is mainly about personal responsibility. He god blesses me frequently, confounded that I have the patience to do what I do–repeatedly trying to knock sense into people, as he says. He is a philosopher and a sage, and though I do infer that he has a few skeletons in his own closet, he awakes each day committed to being the best that he can be.

He buys good old regular food, he cooks it and he enjoys it. We chat about what he has recently prepared. Beans and veggies are usually in the mix and he loves fresh local tomatoes. I have on three different occasions had Mr. S. accompany me to little talks I have given, as my daily quest is to try to inspire health. When I introduce him, I ask the audience to guess how old he is. The oldest guess so far has been 71. When we reveal his true age, the crowd goes crazy.

Now, it could be said that Mr. S. has just been blessed by a good set of genes or that he is just lucky. He has had not only one, but three big opportunities to have been blown to pieces and yet, here he is, still intact both mentally and physically. He obviously has some good collection of the factors that we seem to understand as longevity promoting.

However, before our sessions come to an end, he always reminds me of one more thing. Mr. S. has a Mrs. S. She is frail with some dementia. Above all else, he says, it is his job to be healthy in order that he may take care of her. If he wasn’t able to be there for her, who would?

Although I have heard it before, I am always a sucker for this part of the story. It seems that we are not wired fully for self-preservation as self-destructive behaviors are too easily inclined. This is especially true for men who don’t seem to take as good care of themselves as women do. What Mr. S. understands is that love is a necessary ingredient in the big gestalt of health.

He is also not too far off in his perception that my work entails a high degree of trying to knock sense into people. However, rather than using a sledgehammer approach, I too try to offer and prescribe as high a dose of Vitamin L(ove) as I can. Perhaps, it is really all we need.

Do you have a Mr. S. who inspires your life?

Thank you for listening, sharing, following and supporting my writing. Please subscribe in the sidebar to receive notice of new posts. Comments and greetings always welcome.

In health, Elyn

My Plate Plate

My Plate Haiku

Love is a deeper season

Than reason

My sweet one. by e.e. (cummings)


Update February 4, 2013: Two weeks ago, Mr. S came to see me. He is still ticking and kicking butt. Today he celebrates his 90th birthday. We discussed vegetable juicing. He was about to purchase a juicer–actually two, one for him and one for his daughter. The rest of the story is still the same.

2 thoughts on “the amazing mr. s.

  1. Love it! There are a number of people I have know who fit this “type” and they are all very interesting — former military, very “structured” and 100% dedicated to what they believe they should be doing. All of these men (and yes, they were all men) looked at least a decade younger than their true age. What is even more interesting is that some allowed this “structured” approach to make themselves rigid, but others clearly thrived by understanding boundaries, accepting them, and thriving within. It seems the “successful” ones are those that keep the structure as a way to define how to behave for a limit number of important things (food, exercise, alcohol) and total freedom on all other things. The rest, I fear, are about due for cardiac problems.


  2. Yes. Mine is Mr. C. He is now 59 and in good health. His doctor advised some weight loss a while back and he did the sensible thing without qualms – improved his nutrition and lost the weight. He is fit as he has been swimming competitively for years and walks a great deal, having no car. He recently retired from a job he had with the state for 37 years. He lives alone, but remains active with others. He reads to seniors and is in a glee club. He is ever cheerful, but has serious concerns about our society which he articulates well. He enjoys helping people and being in the company of his family and friends, of which he has many. He recently had to give up swimming competitions and only exercise recreationally to protect his respiratory system. He was a Special Olympics athlete. Now he volunteers in its swimming program. He’s intellectually disabled. Or is he? That’s his inspiration for me. He’s vastly more abled than I in so many ways. I’m so often disabled by my frustrations and disappointments and ego-bags. The stress is so unhealthy. Mr. C. reminds me to go slow, appreciate life, help others and above all do no harm. It’s really that simple isn’t it?


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